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A Simple Reset: The Pressure to Get It Right

A Message I Didn’t Open

I was sitting in a clinic,
waiting for my appointment.

There were only
a couple of minutes left.

Then my phone buzzed.

A government
electronic document
had arrived.

I looked
at the sender.

The tax office.

For a split second,

my whole body
tightened.

I almost
opened it.

Then another thought
came.

Not now.

If I opened it
right before
seeing my doctor,

and it was
something unexpected,

my mind
might stay there

instead of being
present
for my appointment.

So I left it
unopened.

I walked in,

not knowing
what the message was.

I simply didn’t know
what it was.

And almost instantly,

my mind

began

imagining

something important.

After my appointment,

I finally
opened it.

It was simply
a reminder
to pay
my property tax—

something
I already knew.

Only then
did I realize
how much worry
my mind had created
in those few minutes.

I had chosen
to wait.

But my nervous system
had still been
holding
the tension
of not knowing.

The Same Pressure

Later that day,

my daughter
told me

how stressful
course registration
at university
could be.

Students
all log in
at the same time,

trying to register

before
the classes
fill up.

She had already
set an alarm

for next week,

afraid
she might forget.

I smiled.

“That moment
must make you
really tense.”

“It does.”

Then we both
laughed.

Suddenly,

something
clicked.

Mid-point

The pressure
wasn’t about
the tax document.

It wasn’t about
course registration
.

It was about
getting it right.

I realized

what had made

those few minutes

feel

so tense.

I wanted
to stay focused
during my appointment.

And I wanted
to make sure

I handled
the tax document
correctly.

Neither situation
was dangerous.

But both
were quietly
asking
the same thing.

Don’t make
a mistake.

Looking Back

Looking back,

I had always
assumed

this pattern
came from

my fourteen years
as a journalist.

It made sense.

My job
rewarded accuracy.

Mistakes
mattered.

But today,

listening
to my daughter,

I began
wondering
something else.

She was
a student.

Yet she knew

that same
pressure.

Maybe

this pattern

didn’t begin

with journalism.

Maybe

it had started

much earlier—

at school,

at home,

or simply

by growing up

believing

we always had

to get things right.

I don’t know

where

it began.

But for the first time,

I found myself

asking

a different question.

What if

things

didn’t have

to go

exactly

as planned?

What if

there was

another way

I simply

hadn’t seen

yet?

Maybe

another way

had been there

all along.

A Simple Reset: When I Stopped Chasing Perfection

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