I closed my eyes with 15 minutes on the timer. My daughter came in, then I heard my son’s slippers. At around eight minutes, I noticed something I hadn’t been looking for.
At first,doing nothingfelt unfamiliar.
Not sleeping.
Not scrolling.
Not resting “properly.”
Just lying down.
For fifteen minutes.
That was all.
No productivity.
No meditation.
No goal.
Just setting a timerand letting my bodydrop into...
