HomeReset MindA Simple Reset: "Dad Has Good Stamina."

A Simple Reset: “Dad Has Good Stamina.”

“Did you have a good time?”

My son asked
as I was preparing dinner in the kitchen.

“I did.
It was fun.”

I answered with a smile.

He looked at me for a moment

before saying,

“I don’t think
Dad slept much last night.”

“Oh, really?”

I hadn’t realized
he’d stayed up that late.

This morning,
he and I had driven about an hour
to play a round at a par-3 course.

Maybe my son was wondering
how the morning had gone.

“Dad already went out again,”
I said.

“To a reporting dinner.”

My son smiled.

“Dad has good stamina.”

I just laughed.

How can we view the same person
so differently?

He had simply noticed,

Dad didn’t sleep much
but has good stamina.

He hadn’t written
the same story I had.

Mine had already begun.

The Story I Had Already Started Writing

The day before,

At breakfast,

he looked unusually serious,

eating in silence.

The front door sounded louder
than usual.

My body became tense.

Something’s different.

I reacted automatically.

Was something wrong?

Why did he look so serious?

Then,

just before leaving for work,
he smiled brightly.

Looking at him,

I thought.

Maybe I worried for nothing.

But that evening,

I noticed my husband
had put on a thin long-sleeved T-shirt.

“Aren’t you hot wearing long sleeves?”
I asked.

“It’s okay.
I couldn’t find a short-sleeved T-shirt,”
he said.

“There are plenty hanging up…”
I replied and thought.

That’s odd.

But I let it go.
I didn’t think much of it.

A little later,
as he scooped rice into his bowl,

he sniffled and said,

“I’ve got a runny nose.

Maybe my car’s air conditioner was too cold.”

Without realizing it,
I felt as if my morning impression
had just been confirmed.

Maybe he’s coming down with something.

I made two cups of warm ginger tea
with a slice of lemon.

One for him.

One for me.

Partly because
I hoped it would help him.

And partly because,

when he catches a cold,

I usually catch it
a few days later.

It felt good
to get ahead of it.

Especially
with golf the next morning.

Waiting Before Finishing the Story

The day before,

I had quietly been preparing

for a cold

that hadn’t even arrived.

I had noticed

a serious face.

A louder door.

A long-sleeved T-shirt.

A runny nose.

I had made ginger tea.

I had even started wondering

if I should make
beef bone soup again.

The story

already felt real.

Then,

my son simply said,

“Dad has good stamina.”

I smiled again.

He wasn’t correcting me.

He wasn’t comforting me.

He was simply describing

what he had seen.

The man
I had quietly been worrying about

had already spent

the whole morning

living his day.

Golf.

Cold buckwheat soup.

A short nap.

Another dinner for work.

He seemed

completely himself.

Maybe that’s why I laughed.

Not because

I had been completely wrong.

But because,

before anything had really happened,

I had quietly turned

a few small moments

into a much bigger story.

Mid-point

My body sensed something was different.

My mind turned it into a story.

Before I knew it,

I was already living

inside the story—

not the reality.

A Simple Reset

These days,

I notice

when I begin to turn

small moments

into a much bigger story.

Sometimes,

all it takes

is one ordinary sentence

to bring me back.

“Dad has good stamina.”

That was enough.

The story stopped growing.

And I returned

to what was there.

A Simple Reset: My Body Knew First

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